- ✔ Rowing Machine is a good aerobic exercise machine. Compared with other exercise equipments rowing machines are much more efficient.
- ★One Rowing Machine Works the Whole Body – 80% Muscle Equivalent
- ★Treadmill + elliptical machine + abdominal fitness equipment
- ★Lateral Movement Impactless Workout Mode
- ★Avoid joint damage caused by continuous training of the same part